Shoulder pain can be quite debilitating, whether it is related to arthritis and rotator cuff injury or other, or a postural problem. The shoulder girdle is a complex structure of joints, ligaments, tendons and muscles. The effects of a problem may be felt anywhere in the arms, neck, chest or back depending upon the what is going on. Tending to pain early on is important as, when we experience pain it often makes us move and do things in different ways. We unconsciously or consciously do things to avoid the pain, that will cause stress in another area of the body and so you end up with the original problem and a problem from overcompensating in a different way.
We don’t diagnose, but usually we can provide a treatment to help relieve the symptoms and suggest a deep tissue sports massage.
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